Taurus Elite Dual Adjustable Pulley

BENEFITS

Resistance exercise training has a massive range of benefits for everyone! This can be anything where you’re putting your muscles under stress (lifting weights, using resistance bands, performing bodyweight exercises like push-ups or pull-ups). No matter whether you want to get a little bit healthier or you’ve got your eyes set on competitive weight lifting, resistance exercise will help! Resistance training has many benefits to the whole body including: –

Improved muscular strength, power, and endurance

Increased muscular tone

Development of good posture

Aids in the improvement of bone density

WEIGHT STACKS
Quantity: 2
Total weight: 171 kg
Quantity of weight plates: 38
Weight of a single weight plate: 4.5 kg
Stack breakdown 2:1 pulley ratio with 10lbs/4.5kg plates (19+top-plate each side, 2 x 90kg stacks)